YOGA AND KAYAKING ADVENTURES
With Barrry and Catherine
Privates and Couples By Appointment Only-
Memorial Day through Labor Day
As of 2012 Barry and Catherine will be providing private kayaking, yoga, birdwatching and vegetarian sessions for one and two persons!!
We continue to encourage Yoga Paddles with Empire Kayaks for group experiences. Gabby and Mike and the staff there are great!!!!
Thanks for a great 2011 Season!!!!!
For the past 9 years Dr. Barry Goodman,
Yoga Instructor, and Empire Kayak, Center have combined Yoga and Kayaking to do what we call 'Yoga Paddles'!!
Dr. Goodman and Empire Kayak Center of Island Park, offered 6 Yoga-Paddles yearly May through October, combining yoga, kayaking and nature observation, early on Sundays, of the late spring, summer and fall in our local waters!!
A beautiful morning on the bay observing lots of wildlife, especially birdwatching!!
45 minutes of Light Kayaking through marshlands and channel along a Middle Bay Marine and Bird Nature Preserve and hopefully seeing Osprey nests, geese, egrets, swans.
45-60 minutes of lighter Hatha, Vinyasa and Kundalini Yoga.
45 minutes of light kayaking in return to a light brunch on the docks of Empire Kayaks!!
Novices to experienced paddlers and yogis welcomed!!
4 Empire Blvd.
Island Park, N.Y. 11558
8:30am Meeting time at Empire Kayak Center
9:00am Leave as a group from the docks
12:00N Return to docks to light brunch